Arm Wrestling

Arm Wrestling. Magic City Arms “MCA” Club

Arm wrestling training available in Billings, MT

Build dominant arm strength and competitive power through arm wrestling training at Wilson’s Iron Bar Gym in Billings, MT. Training focuses on technique, tendon conditioning, grip strength, and injury-safe progression under experienced coaching. All equipment and structured programs are in place to develop serious arm wrestlers.


A dedicated arm wrestling team operates within the gym for athletes focused on competition and progression.

Two men arm wrestle at a gym; others watch. They stand at a table, both with hands clasped.
Two women arm wrestling at a gym. One wears overalls, the other a tank top, both have tattoos.
Arm wrestling competition in a gym. Competitors at tables, people watching.
People arm wrestling at a table in a gym. Competitors are focused, with spectators watching.

Train Alongside the Gym’s Arm Wrestling Athletes

Location iron barn gym, come down and practice. $5 on Saturday walk in practice or join gym for discount arm wrestling rates.


For a part time or full time membership.


We have 7 tables and tons of arm wrestling equipment to train with, every Tuesday and Thursday around 4 pm for arm wrestling workouts and every Saturday 5:30pm arm wrestling practice and table time. Everyone welcome!"

Man lifting weights, wearing a black beanie, weight belt, and wrist wraps, with a tire and frame in a gym.
Man lifting a heavy log overhead at a gym. Other people are nearby, watching or training.

Compete with The Gym's Strong Men

Strong man training at Wilson's Iron Bar Gym comes with its perks. You'll get to work hard and prepare for competitions with our strong man coaching.

We'll help you train for contests involving:

Black and white tire with a five-spoke wheel design and jagged tread.

Tire Flipping

Black geometric shape on white background.

Atlas Stone Throwing

Bicep flexing with dumbbell, black and white icon.

Strength and Conditioning Coach

Arrow pointing left and right.

Log Cleaning and Pressing

Black and white icon of a bag with a handle and a circle containing a triangle.

Sandbag Lifting

Ready to train while having fun? There's no better way to show off your strength and make amazing progress. Check out our strong man games in Billings, MT.

Wilson's Iron Bar Gym

Ready to Take Control? Join the Arm Wrestling Crew

Want stronger grip, explosive arm power, and better technique? Connect with Wilson’s Iron Bar Gym in Billings, MT for dedicated arm wrestling training. Experienced coaching and a focused community help build real competitive strength.